You never thought that fermented apples can help you lose weight, right?


WHY YOU SHOULD TAKE YOUR APPLE CIDER VINEGAR AT NIGHT!
Credit:freehealthadvices.com

Well, apple cider vinegar can do a lot more than this. It stimulates the growth of friendly bacteria in the gut, and regulates pH values.

When combined with ginger and honey, apple cider vinegar soothes sore throat. Use a tablespoon of vinegar, a ¼ teaspoon of grated ginger, 2 tablespoons of water, ¼ teaspoon of cayenne pepper and a tablespoon of honey.

Apple cider vinegar is often recommended to individuals dealing with unhealthy blood sugar levels. Researchers at the Arizona State University made an excellent revelation regarding the use of apple cider vinegar in diabetics.

Participants didn’t take their insulin shot, but used prescription drugs, two tablespoons of apple cider vinegar and 1oz of cheese. Diabetics took their vinegar dose before bedtime.
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